Pre-Conceptual Care

Why is Pre-Conceptual Care so important?

Why is Pre-Conceptual Care Important?

Many chronic diseases originate in the pre-conception phase (Barker 2008; Naish & Roberts 1997). Conception equally involves both partners, and achieving a healthy, sustainable pregnancy requires robust sperm, a healthy egg, and an optimal uterine environment. A less-than-ideal sperm or egg, or a compromised uterine environment, can increase the risk of miscarriage, stillbirth, or chronic illness in the child’s lifetime.

What to Expect from Our Pre-Conceptual Care Program

We take a comprehensive history of your physical and emotional health, focusing on current symptoms and overall well-being.

Our program includes:

• A full assessment of health, covering gut health, diet, immunity, exercise, lifestyle, and qi (energy).
• Charting your menstrual cycle and temperatures to track fertility.
• Education on fertility-boosting diet and lifestyle changes.
• Recommendations for avoiding medications that affect cervical mucus.
• Advice on avoiding environmental toxins like BPA, BPS, and endocrine disruptors that can affect fertility and the baby’s health. For instance, harmful chemicals in cosmetics can enter the bloodstream within 26 seconds of exposure, crossing the placenta and affecting the foetus.
• Guidance on appropriate supplements, including Hair Tissue Mineral Analysis (HTMA) to assess nutrient needs.
• Collaboration with your GP for necessary blood tests.
• Managing stress and achieving a balanced lifestyle for optimal conception conditions.
• Chinese Medicine preparation for childbirth and understanding the benefits of “earthing” for health.
• Education on natural iodine sources, essential for pregnancy.